Free Exercise From Home Training Videos With Christian
TRAVEL HACKS
Christian Utama, a trainer from @workoutwith_christian shares free exercise training from home videos to stay fit.
Q: With all these pandemic situations, what's your tip for staying fit?
Christian: Maintain hygiene and follow health protocol which is vital in these times. Most important is building a strong immunity system by eating well, having enough rest, and developing routine exercise because wellness comes from within.
Q: Three things you can't live without?
Christian: My workout shoes, my Spotify playlist, and my glasses.
Q: Where would you go when travel resumes?
Christian: Definitely Cappadocia and Hokkaido.
